Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches

By HILARY POTKEWITZ After dieting and losing more than 30 pounds, Lynne Ranieri hired a personal trainer to help her exercise properly...

How a Breakup Can Lead to a Fitness Breakthrough

What starts as a remedy for heartbreak can help people reach athletic heights they’d never thought possible By HILARY POTKEWITZ Paige...

Headspace vs. Calm: The Meditation Battle That's Anything But Zen

A pair of apps preach relaxation to millions of customers—but still badly want to beat each other By HILARY POTKEWITZ The two smartphone...

The New Wave of Supercharged Swim Classes

Swimming instruction, long the purview of the YMCA, has witnessed a rise in schools offering smaller classes and warmer pools for much...

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